It’s not just the actors at Bollywood who love to spend hours in the gym to stay fit, but it’s the actresses too! Just like their male counterparts, Bollywood divas take personal fitness very seriously and stick to a strict health and fitness regime to maintain the fit look and flaunt their sculpted bodies!
The secret behind Bipasha’s perfectly toned body is her love for high intensity workout! She is a regular at kickboxing which is her favorite sports activity. Her kick and punch routine has allowed her to get a fine and fit body. She’s got everyone on the kickboxing bandwagon – actresses like Sonam Kapoor and Deepika Padukone have been taking lessons for the same!
The former Miss Universe is now in her mid-30s and a mum of one, but still has the most chiseled and toned body! She has continued her journey to fitness and is yoga practitioner for over a decade. She continues to practice yoga and has her own fitness DVD too!
The Mary Kom actress took the entire B-town with a storm with her fittest body! As her role in Mary Kom required her to achieve the fittest level of fitness, Priyanka went under high intensity physical training to match the fitness level of the character she had to portray – and she did do it wonderfully! This fit and fabulous actress has been known to have taken up other cool martial arts such as parkour, as well!
This B-town beauty has years of association with active sports. Early on, Deepika was an avid badminton player and then later got training under Yasmin Karachiwala who introduced her to strength training and yoga. She’s also a great dancer and has learned multiple dance forms including jazz and kathak and is an expert at these two dance forms!
Malaika Arora Khan
Malaika has been winning hearts with her stunning to-die-for figure and her electrifying dance moves! A mother of two, she has always kept in shape through her fitness regimen that includes cardio and aerobics. Just like Bipasha, our “Munni” also goes takes kickboxing classes and includes hip-hop dance in her fitness workout too! No wonder she’s one of the fittest B-town beauties and always a stunner on the dance floor!
At BollyArts Dance Studio in Hicksville, NY, we offer dance lessons for hip-hop, kathak, Bollywood bhangra and Bollywood fitness too! Register yourself today for our summer classes or fall schedule classes to get fitter and leaner just like some of the fit and fabulous Bollywood divas!